SESSIONS
PRIVATE STUDIO SESSIONS
- Cookham Dean
The quickest and most effective way to see progression and results is from personal coaching with me. Most people find me through word of mouth or physio referral, they come with issues, we work through them together until you are happy. Sometimes I refer out to one of the world class physios I have access to, to ensure we are working effectively towards your educated success. It is all about you and your goals, and I will keep you on track towards achieving them. The time is dedicated to you and how you are feeling each session, and always in great spirit. We are yet to have a client progress significantly with more education and a stronger body.
We make use of a whole host of the finest kit from Reformer, Chair and Core Align to help support your personal goals.
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Privates and duets welcome (and babies)
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Price - £70 /hr
Timings - Mondays and Fridays
Location - Cookham Dean
PRIVATE STUDIO SESSIONS
- Beaconsfield
Personal coaching, surrounded by an in-house brilliant team. The multidisciplinary set up at The Beaconsfield Heath Hub means you have everything under one roof to keep your body and mind in top condition. ​Working hand in glove with your physio referral, or just needing your Pilates fix, the space has full use of the classical equipment - Cadillac, reformers, towers etc to ensure your goals are fully catered for.
Book via me directly or via the team at Beaconsfield Health hub
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Price - £70 drop in, discounted block booking
Timings - Wednesdays 9-4
Location - Beaconsfield Health Hub (click this link)
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GROUP MAT CLASS
- Cookham/Marlow
Alongside the studio and clinic days, I wanted to ensure I offered one group class a week. This class is open to everyone of all abilities. Bringing all of the knowledge and education out with me to a wider community group. You will still be looked after and guided through appropriately challenging classes to ensure you are building a stronger functional body for your life.
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Price - £15 drop in, discounted blocks available
Timings - Tuesdays 1-2pm
Location - Azure Dance School, Longridge SL71RE
BESPOKE SESSION
- online, inhouse
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Reformer at your home? Business that is a pilates class short of its wellbeing initiative? I can bring the sessions to you in the form of movement and discussion.
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Drop me an email through the link below with an overview of the classes/timings and locations you are thinking of, and lets discuss how I can bring balance, movement education and Pilates to you.