SESSIONS
PRIVATE STUDIO SESSIONS
- Cookham Dean
The quickest and most effective way to see progression and results is from personal coaching with me. Most people find me through word of mouth or physio referral, they come with issues, we work through them together until you are happy. Sometimes I refer out to one of the world class physios I have access to, to ensure we are working effectively towards your educated success. It is all about you and your goals, and I will keep you on track towards achieving them. The time is dedicated to you and how you are feeling each session, and always in great spirit. We are yet to have a client progress significantly with more education and a stronger body.
We make use of a whole host of the finest kit from Reformer, Chair and Core Align to help support your personal goals.
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Privates and duets welcome (and babies)
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Price - £70 /hr
Timings - Mondays and Fridays
Location - Cookham Dean
PRIVATE STUDIO SESSIONS
- Beaconsfield
Personal Pilates, surrounded by an in-house team. The multidisciplinary set up at The Beaconsfield Heath Hub means you have everything under one roof to keep your body and mind in top condition. ​Working hand in glove with your physio/womens physio/womens osteo referral, or just needing your Pilates fix for health and wellness goals, the space has full use of the classical equipment - Cadillac, reformers, towers etc to ensure your goals are fully catered for.
Book via me directly or via the team at Beaconsfield Health hub
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Price - £70 drop in, discounted block booking
Timings - Tuesdays/Wednesdays 9-3
Location - Beaconsfield Health Hub (click this link)
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BESPOKE SESSION
- online, inhouse
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Reformer at your home? Business that is a pilates class short of its wellbeing initiative? I can bring the sessions to you in the form of movement and discussion.
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Drop me an email through the link below with an overview of the classes/timings and locations you are thinking of, and lets discuss how I can bring balance, movement education and Pilates to you.